InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
          • Astrological Overview and Forecast
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Scientists Now Know How Cilantro Works Against Seizures

Details
Written by: Anne Warde

Scientists Now Know How Cilantro Works Against Seizures
New research uncovers the molecular action that enables cilantro to effectively delay certain seizures common in epilepsy and other diseases.

Read more …

You Can Train Yourself To Enjoy Bitter Foods

Details
Written by: Bert Gambini

You Can Train Yourself To Enjoy Bitter Foods
Eating bitter foods more often can change how they taste, according to a new study.

Read more …

How Psychedelics Work: Fire The Conductor, Let The Orchestra Play

Details
Written by: Michael Pollan

Michael Pollan explains what goes on during the mental fireworks of a psychedelic experience.

Read more …

Why Broccoli And Cabbage Are So Bitter

Details
Written by: Talia Ogliore

Why Broccoli And Cabbage Are So Bitter

Researchers have mapped the crystal structure of a key protein that makes the metabolites responsible for the bitter taste in Brassica vegetables like mustards, broccolis, and cabbages.

Read more …

Mind-Altering Drugs: The Magical History Of LSD And Mushrooms

Details
Written by: Michael Pollan

Why did government officials stop psychedelics from reaching mainstream culture?

Read more …

3 Easy Healthy Salad Recipes

Details
Written by: Clean & Delicious

These three new easy, healthy salad recipes are the perfect way to work more fresh, seasonal ingredients into your diet.

Read more …

8 Ways To Avoid Food Poisoning

Details
Written by: Patti Verbanas

8 Ways To Avoid Food Poisoning
Poison control experts have advice for how to avoid food poisoning at your BBQs and picnics.

Read more …

Why Breastfeeding Has Been The Best Public Health Policy Throughout History

Details
Written by: Joan Y. Meek

breastfeedingBreastfeeding has long been the gold standard for infant nutrition. The American Academy of Pediatrics, American Academy of Family Physicians, American College of Obstetricians and Gynecologists, and World Health Organization all recommend it.

Read more …

Are Sugar Substitutes Better Or Worse For Diabetes? For Weight Loss?

Details
Written by: Jamie Pitlick

Are Sugar Substitutes Better Or Worse For Diabetes? For Weight Loss?

Wandering through the grocery store, it is easy to be overwhelmed by the numerous brands and health claims on the dozens of sugar substitutes.

Read more …

Green Smothie Recipe For Health, Fitness And Weight Loss

Details
Written by: Clean & Delicious

My go-to green smoothie recipe is perfect for any type of health, fitness or weight loss goal. It's low in sugar and packed with protein and healthy fats, so not only is it delicious

Read more …

The Best Chocolate Chip Cookies

Details
Written by: Clean & Delicious

These gluten-free chocolate chip cookies have been my go-to cookie recipe for over ten years. They are crispy on the outside and soft, gooey and chewy on the inside.

Read more …

Doctors May Be Prescribing Antibiotics For Longer Than Needed

Details
Written by: Allen Cheng

File 20190304 110130 13uen4a.jpg?ixlib=rb 1.1For most infections, the long-standing advice is to take a full course of antibiotics.

Read more …

What Food Label Nutrition Facts Don't Tell You About Your Gut Microbes

Details
Written by: Abigail Johnson

What Food Label Nutrition Facts Don't Tell You About Your Gut Microbes

It seems like every day a new study is published that links the bacteria in the gut to a specific disease or health condition.

Read more …

The Kakadu Plum Is An International Superfood Thousands Of Years In The Making

Details
Written by: Gregory John Leach

The Kakadu Plum Is An International Superfood Thousands Of Years In The Making

The Kakadu Plum fruiting season in the Top End in Australia is just finishing. Over one weekend, I was able to find a few fruits on the ground beneath some trees in the Eucalypt woodland near Darwin.

Read more …

There Are Thousands Of Excess Deaths From Popular Heartburn Drugs

Details
Written by: Kristina Sauerwein

There Are Thousands Of Excess Deaths From Popular Heartburn Drugs

A new study links long-term use of proton pump inhibitors to fatal cases of cardiovascular disease, chronic kidney disease, and upper gastrointestinal cancer.

Read more …

Synthetic CBD Can Treat Seizures According To New Research

Details
Written by: Andy Fell

Synthetic CBD Can Treat Seizures According To New Research

A synthetic, non-intoxicating analogue of cannabidiol can effectively treat seizures, according to new research with rats.

Read more …

Sugar May Dampen Your Sweet Tooth To Cause Overeating?

Details
Written by: Laura Bailey

Sugar May Dampen Your Sweet Tooth To Cause Overeating?New research with fruit flies suggests how a high-sugar diet can promote overeating and obesity.

Read more …

3 Plants From U.S. Civil War Medical Guide That Fight Infection

Details
Written by: Carol Clark

3 Plants From U.S. Civil War Medical Guide That Fight Infection

Three plants from a guide to traditional plant remedies of the South that the Confederate Surgeon General commissioned during the height of the Civil War have antiseptic properties, according to new research.

Read more …

These Medicinal Plants Put Brakes On Cancer Growth

Details
Written by: National University of Singapore

These Medicinal Plants Put Brakes On Cancer Growth

The leaves of a variety of medicinal plants can stop the growth of breast, cervical, colon, leukemia, liver, ovarian, and uterine cancer, a new study shows.

Read more …

Baked Lemon Garlic Chicken

Details
Written by: Clean & Delicious

Baked Lemon Garlic Chicken is easy, juicy and full of flavor. This is a chicken breast recipe that will not let you down and that your whole family can enjoy. 

Read more …

Why Some Patients With Atrial Fibrillation Should Skip Aspirin

Details
Written by: Sarah Avery

aspirins laid out as if starting to play pool 

The drugs apixaban and clopidogrel—without aspirin—comprise the safest treatment regimen for certain patients with atrial fibrillation (A-fib), according to new research.

Read more …

Page 15 of 36

  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19

Latest Videos

Mosquitoes: Why You? The Science of Why You're a Magnet for Bites
Videos

Mosquitoes: Why You? The Science of Why You're a Magnet for Bites

Have you ever sat outside with a group of friends, only to wake up the next morning...

The Nordic Diet
Videos

The Nordic Diet

The Nordic diet brings fish, rye, berries, and root vegetables to the table. This video...

Latest Music

Give Back To The Universe
Music Videos

Give Back To The Universe

Your voice is a gift worth sharing. “Give Back To The Universe” by Mary Travers and the...

Guide Me Home
Music Videos

Guide Me Home

Have you ever felt lost in the chaos of the world, searching for a guiding light when...

Latest Articles

Navigating the Pitfalls of Success Coaching
Happiness & Success

Navigating the Pitfalls of Success Coaching

The rise of life competition coaches, often labeled as motivationalists or...

Understanding and Harnessing Personal Power
Fear and Worry

Understanding and Harnessing Personal Power

  Personal power is often misunderstood as control or aggression, but it truly...

Overcoming Perfectionism
Perfectionism

Overcoming Perfectionism

  Perfectionism can be a significant obstacle, affecting both individuals and...

Transforming Love: From Manipulation to Compassion
Relationships

Transforming Love: From Manipulation to Compassion

  Understanding the true nature of love can help break the cycle of toxic...

Cultivating Self-Trust Amidst Life's Challenges
Meditation

Cultivating Self-Trust Amidst Life's Challenges

  Navigating life's challenges can be daunting, especially when external opinions...