InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
          • Astrological Overview and Forecast
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


How Coronavirus Threatens The Seasonal Farmworkers At The Heart Of The Food Supply

Details
Written by: Michael Haedicke

How Coronavirus Threatens The Seasonal Farmworkers At The Heart Of The American Food Supply

Many Americans may find bare grocery store shelves the most worrying sign of the impact of the COVID-19 pandemic on their food system.

Read more …

How To Attain Radiant Health, Longevity, and Your Full Potential

Details
Written by: Ron Teeguarden

Attaining Radiant Health (also known as Health Beyond Danger)

One of the great secrets of a long, satisfying, and happy life, according to Eastern wisdom, is to focus on health instead of disease. This is the psychological basis of the art of radiant health. Develop the attitude of radiant health, and radiant health can be attained surprisingly easily.

Read more …

Hot Curries, Potato Cheddar And Muddy Beetroot – Some Super Surprising Facts About Your Food

Details
Written by: Joanna Buckley

Hot Curries, Potato Cheddar And Muddy Beetroot – Some Super Surprising Facts About Your Food

Spending a lot more time in your house doesn’t have to make you any less curious about the world around you.

Read more …

How To Keep Your Gut Microbiome Healthy To Fight COVID-19

Details
Written by: Tim Spector

How To Keep Your Gut Microbiome Healthy To Fight COVID-19

As well as protecting yourself from the virus on the outside, you can also build up your defences from the inside by strengthening your immune system. Many people, especially the young, develop only very mild disease.

Read more …

How Crisco Toppled Lard – And Made Americans Believers In Industrial Food

Details
Written by: Helen Zoe Veit

How Crisco Toppled Lard – And Made Americans Believers In Industrial Food

Perhaps you’ll unearth a can of Crisco for the holiday baking season. If so, you’ll be one of millions of Americans who have, for generations, used it to make cookies, cakes, pie crusts and more.

Read more …

Building a New Foundation: Eating Healthfully and Simply

Details
Written by: Rena Greenberg

Building a New Foundation: Eating Healthfully and Simply
Each day that you choose to eat healthfully and simply— selecting whole, unprocessed foods from the earth and bal­ancing your foods—know that you are building a new foun­dation for yourself. At first, this foundation may feel wobbly, as it is new to you, but every time you make the choice to follow through...

Read more …

Answers About Healthy Foods, Fats, Fiber, and a Vegetarian Diet

Details
Written by: Bobbie Hinman

Answers About Healthy Foods, Fats, Fiber, and a Vegetarian Diet
More and more health professionals are encouraging consumers to cut back on fat, and vegetarian meals are finding a welcome place in the lives of more Americans. This does not mean that all Americans are becoming vegetarians, but many are now eating meatless meals at least several times a week.

Read more …

Can A Low-Carb Diet Reverse Brain Aging?

Details
Written by: Gregory Filiano

Can A Low-Carb Diet Reverse Brain Aging?

A low carb diet may prevent or even reverse the effects of aging in the brain, researchers report.

Read more …

Kombucha, Kimchi And Yogurt: How Fermented Foods Could Be Harmful To Your Health

Details
Written by: Manal Mohammed

Kombucha, Kimchi And Yogurt: How Fermented Foods Could Be Harmful To Your Health

Fermented foods have become very popular, thanks to claims about their nutritional properties and reported health benefits, such as improving digestion, boosting immunity and even helping people lose weight.

Read more …

Healthy Ageing In Older Adults Linked to Mediterranean Diet Increase of Gut Bacteria

Details
Written by: Paul O'Toole

Mediterranean Diet Increases Gut Bacteria Linked To Healthy Ageing In Older Adults
As our global population is projected to live longer than ever before, it’s important that we find ways of helping people live healthier for longer.

Read more …

Natural Supplements Can Be Dangerously Contaminated, Or Not Even Have The Specified Ingredients

Details
Written by: C. Michael White

Natural Supplements Can Be Dangerously Contaminated, Or Not Even Have The Specified Ingredients

More than two-thirds of Americans take dietary supplements. The vast majority of consumers – 84% – are confident the products are safe and effective.

Read more …

The 6 Healing Secrets of Food

Details
Written by: Deborah Kesten

The 6 Healing Secrets of Food
We are being cheated nutritionally. Food constitutes a six-part gift, but all we're hearing about is one thing. But this skewed perspective, focusing solely on the physiological aspects of food, has become the norm. I call our one-sided, limited view the Dark Ages of nutrition.

Read more …

This Veggie Compound Fights Fatty Liver Disease

Details
Written by: Texas A&M University

This Veggie Compound Fights Fatty Liver Disease

A natural compound in many vegetables called indole may fight fatty liver disease, researchers report.

Read more …

Silicon Valley's Latest Fad Is Dopamine Fasting – And That May Not Be As Crazy As It Sounds

Details
Written by: A. Trevor Sutton

Silicon Valley's Latest Fad Is Dopamine Fasting – And That May Not Be As Crazy As It Sounds

Silicon Valley’s newest fad is dopamine fasting, or temporarily abstaining from “addictive” activities such as social media, music, internet gaming – even food.

Read more …

The Average American Household Wastes $1,866 Of Food Per Year

Details
Written by: Edward Jaenicke

The Average American Household Wastes $1,866 Of Food Per Year
American households waste, on average, almost a third of the food they acquire, economists report. This food waste has an estimated aggregate value of $240 billion annually.

Read more …

Is It OK For Teens To Drink Coffee?

Details
Written by: Jennifer L. Temple

Is It OK For Teens To Drink Coffee?
When my daughter was around 14 years old, she began to ask if she could have a cup of coffee in the morning like Mom and Dad.

Read more …

What Are Probiotics and How Might You Benefit From Them?

Details
Written by: Gregor Reid

What Are Probiotics And How You Might Benefit From Them
Probiotics are live microorganisms, usually bacteria, that can be consumed to offer health benefits.

Read more …

How To Make Better Espresso

Details
Written by: Christopher Hendon

How To Make Better Espresso
A new approach can help you make the perfect shot of espresso, researchers report.

Read more …

Are Cannabis Edibles A Serious Risk To Our Kids -- and To Adults As Well?

Details
Written by: Anita Srivastava

Are Cannabis Edibles A Serious Risks To Our Kids
While edibles may provide a delivery system that provides the intoxicating effects of cannabis while avoiding the risks of smoking, the delayed and variable absorption of cannabis edibles can result in over-consumption and unpredictable results.

Read more …

How Food Fraud Is Hidden In Plain Sight

Details
Written by: John G. Keogh

How Food Fraud Is Hidden In Plain Sight
The globalization of the food chain has resulted in increased complexity and diminished transparency and trust into how and where our foods are grown, harvested, processed and by whom.

Read more …

Is Coffee Good For You? It's Complicated!

Details
Written by: Thomas Merritt

The Biology Of Coffee
You’re reading this with a cup of coffee in your hand, aren’t you? Coffee is the most popular drink in many parts of the world.

Read more …

Page 11 of 36

  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15

Latest Videos

Mosquitoes: Why You? The Science of Why You're a Magnet for Bites
Videos

Mosquitoes: Why You? The Science of Why You're a Magnet for Bites

Have you ever sat outside with a group of friends, only to wake up the next morning...

The Nordic Diet
Videos

The Nordic Diet

The Nordic diet brings fish, rye, berries, and root vegetables to the table. This video...

Latest Music

Give Back To The Universe
Music Videos

Give Back To The Universe

Your voice is a gift worth sharing. “Give Back To The Universe” by Mary Travers and the...

Guide Me Home
Music Videos

Guide Me Home

Have you ever felt lost in the chaos of the world, searching for a guiding light when...

Latest Articles

Navigating the Pitfalls of Success Coaching
Happiness & Success

Navigating the Pitfalls of Success Coaching

The rise of life competition coaches, often labeled as motivationalists or...

Understanding and Harnessing Personal Power
Fear and Worry

Understanding and Harnessing Personal Power

  Personal power is often misunderstood as control or aggression, but it truly...

Overcoming Perfectionism
Perfectionism

Overcoming Perfectionism

  Perfectionism can be a significant obstacle, affecting both individuals and...

Transforming Love: From Manipulation to Compassion
Relationships

Transforming Love: From Manipulation to Compassion

  Understanding the true nature of love can help break the cycle of toxic...

Cultivating Self-Trust Amidst Life's Challenges
Meditation

Cultivating Self-Trust Amidst Life's Challenges

  Navigating life's challenges can be daunting, especially when external opinions...