A chatbot told someone it loved them, and that person felt genuinely comforted. That moment is not a curiosity or a glitch. It is a signal that something structurally new is...
Accepting oneself is crucial for navigating change without fear. This article explores the paradox of self-acceptance and the importance of recognizing our shadows to embrace...
Despite advancements in technology and education leading to higher IQ scores in the past century, recent studies suggest a potential decline in intelligence levels among...
The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation that cuts through the noise and demands we get serious about what we actually want to...
Exploring the relationship between light and darkness reveals profound insights into personal and collective healing. By understanding darkness not as a foe but as a partner in...
The relentless pursuit of absolute certainty can undermine scientific progress and public trust. Historical examples illustrate how demands for proof can lead to dangerous...
Phone anxiety, or telephobia, affects many individuals, especially those with social anxiety disorder. This article explores the emotional and physical symptoms of phone anxiety,...
Boredom, often perceived as trivial, can significantly impact mental health and behavior. It can lead to impulsive actions, increased aggression, and even deeper...
What if the undo key we've been searching for is already in our hands? We can't erase the past, but we can stop giving it power over what comes next. Letting go of judgments,...
When I look at the trees in my garden, I see how they fully express life in their changing seasons. The wind blows and they surrender.
When I look at the trees in my garden, I see how they fully express life in their changing seasons. The wind blows and they surrender.
In the midst of intense suffering, an amazing transformation can occur. It sometimes happens to people who have been through periods of severe addiction, depression, bereavement, and so on. I call this phenomenon “transformation through turmoil” (or TTT, for short).
I think that "sweet and sour" is an apt description for life... some sweetness mixed in with some sour, or in a non-food comparison, light mixed with dark.
Tension release is a significant part of self-healing in children and adults, and it is unavoidable when we become more present with ourselves in flow experiences.
Tension release is a significant part of self-healing in children and adults, and it is unavoidable when we become more present with ourselves in flow experiences.
I think that "sweet and sour" is an apt description for life... some sweetness mixed in with some sour, or in a non-food comparison, light mixed with dark.
Definition of beauty, Merriam-Webster dictionary: "that which gives the highest degree of pleasure to the senses or the mind. . . ."
Definition of beauty, Merriam-Webster dictionary: "that which gives the highest degree of pleasure to the senses or the mind. . . ."
All of us, even animals, need to love and be loved. We need it for basic survival, we need it for growth, both physical and emotional, and we need it for happiness.
All of us, even animals, need to love and be loved. We need it for basic survival, we need it for growth, both physical and emotional, and we need it for happiness.
Life. It's something we all have in common, no matter our religion, our race, our gender, our whatever. We are alive! Which means we have choices we make, constantly, whether we are aware of it or not. We get to choose from...
Sadly, the Covid pandemic has been a rough ride for lots of people. At some point, the ride will be over, and we will be on to the next phase, hopefully gleaning lessons from the experience that will make the next phase better.
Sadly, the Covid pandemic has been a rough ride for lots of people. At some point, the ride will be over, and we will be on to the next phase, hopefully gleaning lessons from the experience that will make the next phase better.
What goes on in the world, just is the way it is. How we interpret other people, things, and situations is up to us. We can either put a negative or a positive spin on what we experience.
What goes on in the world, just is the way it is. How we interpret other people, things, and situations is up to us. We can either put a negative or a positive spin on what we experience.
There is an abundance of pleasure possible for us all, a great deal more than we currently live. It is freely available to everyone without discrimination or expense. It is constantly accessible in each moment and with every interaction...
There is an abundance of pleasure possible for us all, a great deal more than we currently live. It is freely available to everyone without discrimination or expense. It is constantly accessible in each moment and with every interaction...
In the physical world, things have a past and a future, a beginning, and an end. For example, I’m sitting on a chair in my office at my desk that I’ve had for more than fifty years. At some point, this chair...
In the physical world, things have a past and a future, a beginning, and an end. For example, I’m sitting on a chair in my office at my desk that I’ve had for more than fifty years. At some point, this chair...
Each day, as sunlight dims and dusk falls, I stop. I watch the light turn to darkness, then close my eyes to make the transition from doing to being, from fast to slow, from outward to inward...
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
What if winning didn’t require someone else to lose? “Winners Together” imagines a world...
Every morning is another chance to choose what stays with us and what we finally leave...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
A chatbot told someone it loved them, and that person felt genuinely comforted. That...
Accepting oneself is crucial for navigating change without fear. This article explores...
Despite advancements in technology and education leading to higher IQ scores in...
The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation...
Exploring the relationship between light and darkness reveals profound insights into...