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What's the Alternative to Pain and Pain Medications?

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Written by: Saloni Sharma, MD, LAc

 a transparent image of the body with organs and DNA

The pharmaceutical industry promotes the fantasy of zero pain: take a pill and elim­inate pain. But pills offer only temporary, superficial relief and often have adverse effects.

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How to Retrain Your Brain When You Get Sensitized to Pain

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Written by: Joshua Pate

a man holding his neck in pain

For every feeling we experience, there is a lot of complex biology going on underneath our skin.

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Who Is at Risk of Eating Disorders? Its Causes and Treatment

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Written by: Robert Jennings, InnerSelf.com

eating disorder 1 3 7

Eating disorders can affect anyone, regardless of age, gender, race, or socioeconomic status.

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First Steps toward Taking Control of Your Health

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Written by: Kristin Grayce McGary

a woman in a stretching pose

Taking control of your health starts with being aware of the factors that influence your personal well-being. But a healthy lifestyle is more than just awareness...

 

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Long COVID: What Is It and What Can I Do about It?

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Written by: Wibe Wagemans

a big truck with a sign that reads "Long-Haul Covid"
It seems cortisol is both the chicken and the egg, with high cortisol increasing the risk of attracting COVID, and low cortisol involved in long COVID symptoms.

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Surveying People Throwing Covid Caution to the Wind

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Written by: Michael Rozansky-

covidcaution plumeting 8 14

Asked if they wear a mask indoors when with other people who are not from their household, 54% say they never or rarely wear a mask, up from 46% in April and 25% in January.

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Do Mild Cases Of Covid-19 Leave A Mark On The Brain?

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Written by: Jessica Bernard, Texas A&M University

brain imaging 

Researchers have been steadily gathering important insights into the effects of COVID-19 on the body and brain. Two years into the pandemic, these findings are raising concerns about the long-term impacts the coronavirus might have on biological processes such as aging.

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What Is SAD and How You Can Lessen The Symptoms

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Written by: Liz Schondelmayer, Michigan State

man outside with hands outstretched to the sun

As the days continue to get shorter and colder, it is likely that you or someone you know has started to experience seasonal mood changes.

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How Authority Wanes: Incurable Disease or Lack of Knowledge?

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Written by: Pierre Pradervand

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When I was a child, what the family doctor said was gospel, and no one would even have thought of disputing it.

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How Authority Wanes: Incurable Disease or Lack of Knowledge? (Video)

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Written by: Pierre Pradervand

medical practitioner holding a beaker of blue liquid

When I was a child, what the family doctor said was gospel, and no one would even have thought of disputing it.

Read more …

Team finds footprint of coronavirus outbreak from 20K years ago

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Written by: Daniel Stolte, University of Arizona

covid 07 20

A coronavirus epidemic broke out in the East Asia region more than 20,000 years ago, researchers report.

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These factors raise the risk of nicotine dependence

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Written by: Carol Clark, Emory University

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A new study uses genome-wide association studies for a range of different traits and disorders correlated with nicotine dependence and explains 3.6% of the variation in nicotine dependence.

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Are Fear and Cancer Strongly Related?

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Written by: Tjitze de Jong

Is the Emotion of Fear Strongly Related to Cancer?

The emotional charge of fear is a huge one. It is the emotion I come across more than any other in my work with cancer clients.

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Are Fear and Cancer Strongly Related? (Video)

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Written by: Tjitze de Jong

Is the Emotion of Fear Strongly Related to Cancer?

The emotional charge of fear is a huge one. It is the emotion I come across more than any other in my work with cancer clients.

Read more …

Postpartum women in bad relationships face more health risks

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Written by: Amy McCaig-Rice University

A woman lays down on a couch with her hands over her face

Postpartum women in bad romantic relationships are not only more likely to suffer symptoms of depression, but are also at greater long-term risk of illness or death, according to a new study.

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Lifespans of 130 years could be possible this century

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Written by: Kim Eckart-Washington

A woman looks excited with pink glasses and a bow on, looking at a cake with

Extreme longevity likely will continue to rise slowly by the end of this century, according to new research, with estimates showing that a lifespan of 125 years, or even 130 years, is possible.

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Older folks lose sense of smell for some things, but not others

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Written by: Maria Hornbek, University of Copenhagen

An older couple smells a mushroom together

The sense of smell in older adults declines when it comes to meat, but not vanilla, researchers report.

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Undiagnosed dementia may be way more common than thought

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Written by: Laura Bailey, University of Michigan

A younger woman hugs her mother

Only 1 in 10 older adults in a large national survey who were found to have cognitive impairment consistent with dementia reported a formal medical diagnosis of the condition.

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AI offers a better way to diagnose sleep disorders

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Written by: Michael Skov Jensen-Copenhagen

A person's legs hang over the side of their bed

An artificial intelligence algorithm can improve diagnoses, treatments, and our overall understanding of sleep disorders, researchers report.

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Report: Positive trends in aging, but not for everyone

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Written by: Morgan Sherburne, University of Michigan

older person of color in 70s-style kitchen

More older Americans are able to meet their daily care needs without assistance, a report shows, but concerning gaps remained for older Black and Hispanic people.

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Dealing with Depression: Depression Is Not A Character Flaw

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Written by: Mark Schwartz

image

Nearly all of us feel a little blue or a little down every now and then. It happens. Occasional temporary feelings of sadness are a natural part of life. However if you frequently feel this way, or if the feelings are excessive, you may be suffering from depression.

Read more …

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